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Ann Strong 

Ann Strong, offering spiritual business and life coaching to support small business owners in building their lives and businesses on their own strong spiritual foundation and their natural strengths and gifts.

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Spiritual Growth: More Fully Present

After writing last week about how to live on 24 hours a day, I learned that the 43-year-old sister of one of my former clients had died unexpectedly.

What a poignant, bittersweet, neon-sign reminder to live each moment fully.  I had never met her sister, but my client talked of her often.  She had two sisters, I have three.  We often shared about our activities and trips with our sisters.

Ann Strong and sisters, Jenny, Cathy, Julie. Spiritual growth: capturing more beautiful present moments . . .

Me and my sisters on one of our annual Sister's Ski Weekends - maybe 8 or 10 years ago. (Left to right: Jenny, Cathy, Julie, Ann.) 2010 was our 19th year. I had gotten out of the habit of taking pictures. My spiritual growth: I am now rededicating myself to capturing more beautiful present moments . . .

I can only imagine the depth of her grief.  My heart goes our to her. And, I immediately called my own sisters to touch base and tell them how much I love them.

In the days since then, I have been so aware of the importance of our relationships.  Our love for, caring about and connection to others defines the quality of our lives.

I have rededicated myself to my spiritual growth of being more fully present with the precious gift of whomever is right in front of me – one of my sisters, a client, my sweetheart, a friend, my barista, a stranger on the street corner, a new acquaintance at a meeting . . .

I have also rededicated myself to reaching out more. Loving more.  Letting go of anger in a moment, rather than days later.  Choosing to replace judgment with compassion.  

Here’s to living each moment more fully present to the love that I am and taking the time to recognize the love in those around me . . .

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