Ann Strong, transformational business coach 

Ann Strong, offering spiritual business and life coaching to support small business owners in building their lives and businesses on their own strong spiritual foundation and their natural strengths and gifts.

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Affirmative prayer: Radiant Drop of Oneness

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Today in yoga class, I heard my teacher say, "This is not about pushing more, but rather opening into . . ."

Ah, such is so much of life when I notice myself trying harder and pushing more rather than simply surrendering and allowing. In those radiant moments when I truly know that I already am everything and that I already have everything that I seek, then I have nothing to seek. I can simply take a deep breath and relax into all of the love and abundance that I am!


Radiant Drop of Oneness

I am a radiant drop in the
ocean of oneness.

I am one with God.
I am all that God is.
All I desire and need is mine,
easily and effortlessly -
as I am willing to receive
the love and abundance
of me, of the ocean of oneness.

I am one with God, with good.
I am all that God is.
I am a radiant drop in the
ocean of oneness.

I am love, power, beauty and mystery.
I am love, joy, peace and hope.
I am love, brilliance, health and wealth.
I am love and abundance.
I am God expressed.

I am a radiant drop in the
ocean of oneness.

Deepening spiritual awareness while slenderizing (day 2)

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In my fourth month of practicing kundalini yoga, I find myself extremely physically challenged. And humbled by being so bad! Yet, every time I'm rolling up my mat to go home, I know I have surrendered to some deeper spiritual awareness. Strangely, I'm not entirely sure what that means . . .

I just know I must keep going - for my physical, mental, emotional and spiritual well-being. In the process of this spiritual awakening, I'm losing weight and belly fat!

Today, my teacher actually told me to get a hold of myself when I fell over while attempting a pose. She's usually nurturing and encouraging, so I don't know where that came from. Oddly, it didn't offend me or hurt my feelings. And, I knew I would not be getting much together any time soon!

Ah, the rocky road to enlightenment . . .

Hey, I always thought that meant I would be more radiant. Maybe it means I'll weigh less, too?!?

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